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Solution Focused Hypnotherapy

It is highly effective in a relatively short period of time in helping with various conditions and concerns like:

​

  • Anxiety

  • Depression

  • Insomnia, Sleep Apnoea, RLS, Nightmares, Night terrors... 

  • PTSD

  • Fears and phobias

  • Pain management

  • Smoking

  • Weight management

  • Confidence and self-esteem

  • IBS

  • Panic attacks

  • Addictions

  • OCD

  • Sports and arts performance

  • Stress

​​

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Latest research in hypnotherapy, sleep science & lucid dreaming

Articles, news...

  • Addictions

  • Allergies

  • Alopecia

  • Anger

  • Anxiety

  • Asthma

  • Attention deficit hyperactivity disorder (ADHD)

  • Bladder issues

  • Blushing

  • Bruxism 

  • Chronic fatigue

  • Confidence and self-esteem

  • Crohn's disease

  • Depression

  • Eczema

  • Epilepsy

  • Fears and phobias

  • Fibromyalgia 

  • Food intolerance

  • Giving birth

  • Habits and substance abuse

  • Hair loss

  • Health anxiety

  • Irritable bowel syndrome (IBS)

  • Infertility

  • Insomnia

  • Menopause

  • Migraines

  • Mild Parkinson 

  • Nail biting

  • Obsessional compulsive disorder (OCD)

  • Odd stuff

  • Pain management

  • Painful memories and traumatic experiences

  • Palpitations

  • Panic attacks

  • Persistent cough

  • Post-traumatic stress disorder (PTSD)

  • Public speaking

  • Seasonal affective disorder (SAD)

  • Self-harming

  • Sexual dysfunctions

  • Sleep disorders

  • Smoking

  • Social anxiety disorder

  • Spontaneous crying

  • Sports and arts performance 

  • Stage freight 

  • Stammering

  • Stress

  • Suicide attempts

  • Sweating

  • Terminal illness

  • Tinnitus

  • Trichotillomania

  • Weight management

Sleeping with Eye Mask
Sleep Science & Sleep Disorders

It is highly effective in a relatively short period of time in helping with various conditions and concerns like:

​

  • Anxiety

  • Depression

  • Insomnia, Sleep Apnoea, RLS, Nightmares, Night terrors... 

  • PTSD

  • Fears and phobias

  • Pain management

  • Smoking

  • Weight management

  • Confidence and self-esteem

  • IBS

  • Panic attacks

  • Addictions

  • OCD

  • Sports and arts performance

  • Stress

​​

Articles, news...

  • Addictions

  • Allergies

  • Alopecia

  • Anger

  • Anxiety

  • Asthma

  • Attention deficit hyperactivity disorder (ADHD)

  • Bladder issues

  • Blushing

  • Bruxism 

  • Chronic fatigue

  • Confidence and self-esteem

  • Crohn's disease

  • Depression

  • Eczema

  • Epilepsy

  • Fears and phobias

  • Fibromyalgia 

  • Food intolerance

  • Giving birth

  • Habits and substance abuse

  • Hair loss

  • Health anxiety

  • Irritable bowel syndrome (IBS)

  • Infertility

  • Insomnia

  • Menopause

  • Migraines

  • Mild Parkinson 

  • Nail biting

  • Obsessional compulsive disorder (OCD)

  • Odd stuff

  • Pain management

  • Painful memories and traumatic experiences

  • Palpitations

  • Panic attacks

  • Persistent cough

  • Post-traumatic stress disorder (PTSD)

  • Public speaking

  • Seasonal affective disorder (SAD)

  • Self-harming

  • Sexual dysfunctions

  • Sleep disorders

  • Smoking

  • Social anxiety disorder

  • Spontaneous crying

  • Sports and arts performance 

  • Stage freight 

  • Stammering

  • Stress

  • Suicide attempts

  • Sweating

  • Terminal illness

  • Tinnitus

  • Trichotillomania

  • Weight management

Rise and break free of your limitations

Let's talk about what's possible.

Call: +44 07496 00 83 23 or email: click here

Dreams & Lucid Dreaming 

Are you ready to break free from the chains of addiction?

Do you long to let go of unhealthy habits and unlock your full potential?

​

Look no further, because hypnotherapy is here to empower you!

​

We are committed to creating a safe and supportive space for you to share your deepest concerns and desires. With a non-judgmental and empathetic approach, we will help you uncover the root causes of your challenges.

​

But the journey starts with you! 

Take that brave first step and reach out to Mariana today.

 

Together, we will conquer your fears, transform self-limiting beliefs, and pave the way to a life of limitless possibilities.

Don't let another day pass you by.

​

Contact Mariana now to embark on your remarkable journey of self-discovery and growth. The life you've always envisioned is within reach, and we are here to guide you every step of the way.

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Articles, news...

  • Food intolerance

  • Giving birth

  • Habits and substance abuse

  • Hair loss

  • Health anxiety

  • Irritable bowel syndrome (IBS)

  • Infertility

  • Insomnia

  • Menopause

  • Migraines

  • Mild Parkinson 

  • Nail biting

  • Obsessional compulsive disorder (OCD)

  • Odd stuff

  • Pain management

  • Painful memories and traumatic experiences

  • Palpitations

  • Panic attacks

  • Persistent cough

  • Post-traumatic stress disorder (PTSD)

  • Public speaking

  • Seasonal affective disorder (SAD)

  • Self-harming

  • Sexual dysfunctions

  • Sleep disorders

  • Smoking

  • Social anxiety disorder

  • Spontaneous crying

  • Sports and arts performance 

  • Stage freight 

  • Stammering

  • Stress

  • Suicide attempts

  • Sweating

  • Terminal illness

  • Tinnitus

  • Trichotillomania

  • Weight management

Rise and break free of your limitations

Let's talk about what's possible.

​

Call: +44 07496 00 83 23 or email: click here

Terms & Conditions

© 2023 by Mariana Babas - HPD, DSFH, AfSFH-reg, CNHC reg, MNCH-reg, ESRS reg

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