I was a lawyer, business owner, stay at home mum, social worker and, finally, I realised that my soul's desire is to help people understand and see they can rise and break free of limitations, find happiness and fulfilment in their lives, and achieve their most desired goals and dreams using the power of the mind.
All my life I have been fascinated with the human mind and the connection with the nightly dreams. I began my search to understand how the human mind works, why some of us are happy and fulfilled and others can't seem to find the right formula. Why some succeed in everything they do and others struggle all their lives. I kept asking myself: "What is happiness? Why do we dream? And why is our character so important?".
DSFH AfSFH-reg, CNHC reg, MNCH-reg
Solution Focused Clinical Hypnotherapist & Psychotherapist
I'm a fully qualified Solution Focused Hypnotherapist and Psychotherapist graduated from the renowned Clifton Practice Hypnotherapy Training School in Edinburgh.
I am registered with the Association for Solution Focused Hypnotherapy (AfSFH), National Council for Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNHC).
My practice is located in Westhill Aberdeen and provides a light, comfortable and relaxing environment, where I can offer the peace and tranquillity we need to find the right solutions for you.
We use practical strategies and latest research from neuroscience to support you in identifying your goals and identify necessary changes that can help you reach those goals and dreams.
It is an approach that focuses on the SOLUTION and NOT THE PROBLEM, it is future driven. This means that you will not be expected to talk about or relive any painful memories. That is not to say that the past didn’t happen, and if there is a phobia or trauma to work through then this can be done in the first few sessions. But after that, the sessions are designed to help you to move forward and focus on how you would like your life to be rather than how it is now.
I've always remembered my dreams, every single night and often more than one, which allowed me to have a good understanding of the subconscious mind and realising that it is actually trying it's best to be our friend by pointing out what's going on behind the curtains, during our sleep. And the moment we start to understand, we start to heal.
If you are a dreamer like me or have a real interest in dreams I can help you find out more about how you can use your dreams as a healing tool, to find creative solutions to your problems and to achieve your goals.
As Milton Erickson said, the unconscious mind is always listening, and it's communicating with you through metaphors, symbols a.k.a. your dreams which can be a very useful tool in helping you to find meaning and purpose in your real life.
We are all dreamers, with no exception, even if many of us don't remember theirs, and for that reason in my approach I use my skills from the study of dreams, to get even more insight into the subconscious mind to help you understand better how you can become the best version of yourself.