Solution Focused Hypnotherapy

Solution Focused Hypnotherapy is a beautiful therapy that combines the best of Solution Focused Brief Therapy, Cognitive Behavioural Therapy and NLP with hypnosis. 

 

Hypnotherapy, uses techniques to relax the mind and to allow the conscious and subconscious mind to come together and focus on achieving the desired outcome. Using the power of suggestion to encourage positive change.

 

It is highly effective in a relatively short period of time in helping with various conditions and concerns like:

  • Anxiety

  • Depression

  • Insomnia and sleep disorders

  • IBS

  • Pain management

  • Smoking

  • Fears and phobias

  • Weight management

  • Confidence and self-esteem

  • PTSD

  • Sport and arts performance

  • Addictions

  • OCD

  • Panic attacks

  • Stress

Areas of Expertise

Are you struggling to make changes to your life?

Do you want to stop an addiction? Lose an unhealthy habit, overcome a phobia, reach your goals and give yourself the opportunity to be the best you can be? Hypnotherapy works.

I promise you an open and honest dialogue. A non-judgemental, understanding ear. And help in understanding what's at the core of your issue.

And that can only start once you reach out. So contact me 'Mariana Babas' today so I can help you overcome fears, break through self-limiting beliefs, change faulty habits and  realise your full potential.

Rise and break free of your limitations

Let's talk about what's possible.

Call 07496 00 83 23 or email mariana@idreamhypnotherapy.com

© 2020 by Mariana Babas,- DSFH, AfSFH-reg, CNHC reg, MNCH-reg 

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